PUT MORE ON YOUR PLATE
Why food from Abundant Plate belongs on your dinner table
Fresh, Real Ingredients
No artificial or processed ingredients. Just whole, nutrient dense food.
To Support Our Community
Abundant Plate strives to work with local farmers and producers, as we believe that utilizing the food within our community is not only essential for small business, but provides better quality ingredients as well.
No Fuss Meals.
All meals are cooked and ready to eat, making meal time quick, easy and stress-less.
Gluten and Dairy Free. Always.
It's important to me to make good food accessible to everyone, even those with food sensitivities. That's why our meal prep will always be gluten and dairy free, with the ability to accommodate other dietary needs.
Abundant Plate can help bring your family together at the dinner table and allow you to spend less time cooking and more time doing what you love.
Restaurant Quality Food.
Thoughtfully coordinated menus created by a professional chef to provide flavor and variety.
Meet Meredith Iacocca
Professional Chef and Nutritional Therapy Consultant
Thanks for popping in! My name is Meredith Iacocca and I'm passionate about bringing you and your family wholesome, nutrient dense food.
Many of my most vivid memories of family time are times spent in the kitchen. I grew up surrounded by a mother who baked and a father who loved cooking the foods from his Italian heritage.We celebrated with food, we connected over food and took joy in sharing meals with others.
But for me, balance was always an inconsistent part of everything food. It was always either too much or too little, and strings were always attached to what I ate.
I wanted to learn how to shift this unhealthy focus towards one where food became my fuel. My vitality. My health.
After working in a from scratch, local kitchen for almost 8 years, I chose to further my culinary education through becoming a Nutritional Therapy Consultant. This changed my entire perspective and was the beginning of something big.
I learned how food can support and heal our bodies and how important it is to eat nutrient dense, whole foods. I also knew that there was no way I was the only one who wanted to eat well and feel good!
And thus, Abundant Plate Wellness was created.
My vision with Abundant Plate is to create a company like no other meal prep or catering business in town. I choose to focus on the quality and preparation of food, not the calories or the latest fad diet. I strive to utilize seasonal, local and organic ingredients that not only provide amazing nutrition but allow me to support local farmers, growers and vendors as well. It is my goal to encourage others to shift the focus from "what can I not eat" to "what can I add to my meals to make them even better?"
You will find no short cuts in any meal. Everything is made thoughtfully from scratch, with consideration of nutritional balance and quality of ingredients.
What People are Saying About Abundant Plate...
"Meredith has been an absolute treasure to our family! Her weekly menu is varied and creative; her food is delicious, made from the most quality ingredients; and her customer service skills are impeccable. Meredith is always quick to respond to communication; she graciously makes substitutions when we ask for them; and she is thoughtfully cautious in advising and preparing foods for those with severe food allergies. Meredith is consistently kind and ingenious, always thinking up creative ways to serve her customers, including helping to source hard-to-come-by foods. We appreciate Meredith's attention to the environment, and her utilization of compostable carrying containers. We cannot speak highly enough of Meredith's services!"