PRIMALS BUTCHERY COURSE

February 26, 2020

Abundant Plate Wellness is pairing up with Chef Mitch McDaniel, operator of the North End BBQ and Moonshine to offer 3 hands on, educational and FUN butchery courses! Learn to navigate larger cuts of meat, get to know your local butchery stores and improve your knife skills! CLICK HERE TO CHECK OUT DETAILS

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Valentines Day Menu 2020

January 23, 2020

Want to bring a lovely, intimate dinner to you this year? Invite Abundant Plate to your home to create a customized, 4 course dinner menu for you and your loved one. Check out menu and details about reservations!

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What’s Your Truth In the New Year?

January 4, 2020

I have been on the verge of major personal breakthroughs in the past year, yet I’ve felt as though there was just something missing. Something I wasn’t doing “right”. I was ready to jump but felt like I just couldn’t take the leap I needed to. And I couldn’t figure out why…I had created a business that didn’t fail and made a profit- not a huge one, but it was something. Tangible success.I was beginning to communicate better with my partner…more open discussions, more questions, more honesty. This was dire and it felt so good to not be afraid to ask anything.We traveled more. I rediscovered my love for nature and understood why I needed to take time for myself, especially via the outdoors.I was starting to form a great community around me. Genuine people who shared similar passions and wanted to give and receive support the same way I … Continued

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Apple Crumble

October 3, 2019

I love desserts. I love making desserts. I love feeding other people dessert. And while I will be the first one to admit that I love making things filled with butter, sugar, and excess, I can’t say I love how they make me feel afterwards. Transitioning to foods that I could indulge in but not feel awful immediately after was not an overnight transition but a much needed one. But with a couple tweaks and alternative baking ingredients, I promise it is so easy!This may be one of the easiest recipes you can make…It’s gluten/dairy free, pretty low in sugar and a great way to showcase apples you picked from a local orchard. You can tailor this recipe too which I love! Instead of apples, try a mix of apples and pears…If you don’t care for pecans, find another nut you like! Almonds would be tasty, as would walnuts, macadamias … Continued

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Holiday 2019 Menu

October 1, 2019

Holiday Dinners are some of the biggest and most important meals for many families!As healthier alternatives become more popular, and needs such as gluten and dairy free arise, some of our traditional and most beloved meals have to be revised to suit everyone’s needs.If all of that sounds totally overwhelming and not something you’d enjoy, let me do the cooking for you!This year I will offer a wide selection of entrees, side dishes, desserts and basic cooking items to support you during the holidays.Get your meals delivered, have a private chef for the evening, or pick up food that just to be heated and served.Click Here to Learn More! 

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