
Health begins in the mind.
Hey there! This is officially my first blog on this new website, so thanks for taking the time to check it out! I want to take this time and share with you how food affects us and why we should take the time to care about what we put into our bodies! Really, this may just be a long rant of my personal crusade to help others see the truth behind food, haha. Maybe I should have started blogging earlier because my big old mouth has so much to say! Before we dive in, let me make